Practical Ways to Heal from a Father’s Rejection

7. Choose Joy

In this life, no one is exempt from experiencing pain. Sometimes the pain we experience deceives us into thinking that our pain is much worse than that of another. Whereas this may be true, we must accept the reality that God has allowed the pain we experience in our lives for a reason. He has a purpose and a plan for everything, including the rejection of a father.

In saying that, we have a choice in how we respond. Although it may be tempting to wallow in the pain, this will not propel us forward. God’s word offers a suggestion that is the antithesis of this. In Philippians 4:4 (NIV) the apostle Paul commands us to, “Rejoice in the Lord always…” This option may seem unrealistic when we consider our circumstances, however, when we look to Christ and reflect on His suffering, we are able to gain a new perspective on pain.

God is able to use the pain from a father's rejection to mature our faith, as it says in James 1:2-3. “Consider it pure joy, my brothers and sisters, whenever you face trials of many kids, because you know that the testing of your faith produces perseverance.” In addition to producing Christ-like character in us, God is able to use our healed hearts to encourage others.

I am evidence of this truth, and if you have experienced the rejection of a father, He can do this incredible work in your life too.

Kia Stephens is a wife and homeschooling mama of two who is passionate about helping women know God as Father. For this reason, she created The Father Swap Blog to be a source of encouragement, healing, and practical wisdom for women dealing with the effects of a physically or emotionally absent father. Each week through practical and biblically sound teaching she encourages women to exchange father wounds for the love of God the Father. For more encouragement download Kia's free ebooks, Hope for the Woman With Father Wounds and Forgiveness Hacks: 5 Strategies to Help You Forgive. Additionally, you can connect with Kia on Facebook, Instagram, Twitter, and Pinterest.

Photo Credit: Unsplash/Jared Erondu