Couples Counseling

Does Lying Cause PTSD in Relationships?

Does Lying Rationalization PTSD in a Relationship?

If you have questioned whether you have PTSD from your spouse or partner due to their lies, you may be making too much of the lies. Lying is not usually unbearable to create PTSD, but trauma is a real effect of lying. Let’s squint at the difference between PTSD and trauma, and why lying is increasingly likely to rationalization trauma than PTSD.

Lying in your relationship does not usually rationalization PTSD considering PTSD is triggered by increasingly severe events than trauma. You can be traumatized by a host of things, but PTSD has very severe symptoms brought on usually by a dangerous or mortiferous event.

Trauma on the other hand tends to be a reaction to a less severe event with a shorter recovery time that may include a unravel in trust or a smaller loss of some sort. Let’s unravel lanugo the differences so we can have some finality to this question.

What is Post-Traumatic Stress Disorder?

Post-Traumatic Stress Disorder is when a person is exposed to a life-threatening or dangerous event that triggered a specific set of symptoms. These symptoms, or responses, range from nightmares to intrusive thoughts well-nigh the event. Sometimes flashbacks are involved.

It is very complicated. A diagnosis from a licensed counselor, psychologist, or psychiatrist is needed. I encourage anyone who thinks they have PTSD to seek out a professional opinion. You don’t want to believe you have something that you don’t have. You will just make sure the relationship gets worse.

To learn increasingly well-nigh PTSD and the symptoms that go withal with it, please visit this other article. You will find a increasingly in-depth subtitle there!

What is Trauma?

Trauma on the other hand is less severe. A person can wilt traumatized by smaller things such as the loss of a loved one, a regular car crash, or rhadamanthine ill. The reaction to these things tends to squint like PTSD, but the symptoms are mild.

Symptoms usually would be summery to moderate fear and anxiety. Avoidance may be a possible reaction. However, you may not have increasingly severe reactions like nightmares or flashbacks. You may plane only have these symptoms when you squatter the situation directly.

One other thing well-nigh trauma is it as opposed to PTSD, is that PTSD is trauma, but the traumatic event may not be as severe to rationalization PTSD. I know that is confusing, but think well-nigh if you had to move yonder from your friends as a child. You would have to grieve, but unendingly your parents started talking well-nigh moving or career stuff, you might have a not-so-good feeling pop up inside. That’s a trauma reaction!

Why Lying Causes Trauma and Not PTSD, Usually…

When someone lies, it is not dangerous or exposes someone necessarily to a life or death type of situation. They are not necessarily going to have intrusive thoughts or flashbacks or nightmares. However, they will lose trust and wonder if their partner is lying to them well-nigh other things. (Maybe that is somewhat intrusive in thinking, but it doesn’t meet the requirements to be specified by the term PTSD.)

There are times, such as intense wires that do rationalization PTSD symptoms and could be PTSD, but that then would need to be diagnosed. General lies are not going to rationalization this intensity of reaction. They may rationalization distrust and thoughts well-nigh whether you can trust your spouse, but that is going to be the extent of it.

Basically, PTSD is increasingly severe than trauma. They seem to be on a continuum and eventually, if someone had a severe unbearable traumatic event, they would show symptoms that might be diagnosed as PTSD.

Why is this stardom important?

If you truly do have PTSD you need to seek help. But, if you don’t, you need to relax and find ways to heal, build trust, and understand what was going on that your spouse thought it was okay to lie. You still may need a marriage counselor to talk through the situation with.

Lying can rationalization severe issues and needs to stop. However, let’s just make sure we don’t wrack-up things up to the point of no return. You are not a victim. You are resilient and need to set boundaries to make sure it does not happen again. You have the right to understand what is true and the right to be told the truth. Don’t let yourself be tamed by yoyo you have PTSD and you can’t win!

Knowing the difference between PTSD and trauma can help you properly determine what you need to do to heal and get through the problem. Trauma is normal for everyone. Lying tends to happen a good bit in relationships, but you can find the truth and your relationship does not have to be destroyed by wrongful beliefs and thoughts.


Believing that you have PTSD could rationalization you to act and finger in ways that you would not normally. It could be detrimental to your relationship and you could start stuff increasingly of the problem if you get unprotected up in yoyo you have PTSD over trauma. I am in no way saying you don’t have it, but it’s rare for most lies to rationalization a severe unbearable reaction to be categorized as PTSD. So, seem you have some trauma from a lot of variegated areas in life and squatter your struggles with valiance that will help you rebuild trust.

Another resource that can help you understand boundaries is the typesetting Boundaries by Henry Cloud and John Townsend. You can find it here on Amazon.

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